Designed by Coach Abu Zaid
Fuel Your Best.
Premium Healthy Food.
Weekly meal subscriptions engineered for athletes, busy professionals, fat loss and muscle building clients.
1,200+
Clients
50k+
Meals
4.9★
Rating
Programmed by
Coach Abu Zaid
Why Core Kitchen
Built on a higher standard
High Protein
Every meal engineered around lean protein.
Fresh Daily
Cooked and packed the same day it's delivered.
Calories Counted
Macros dialed in to your goal.
Premium Ingredients
Atlantic salmon, premium beef, real produce.
Athlete Approved
Trusted by athletes and coaches.
Fast Delivery
Chilled, sealed, on time.
Explore Categories
Explore the menu
Coach's Choice
Coach's picks this week
250 g
Coach Choice
Grilled Chicken Breast
199EGP
320 kcal·P 55g·C 2g·F 9g
250 g
Coach Choice
Tandoori Chicken Breast
215EGP
355 kcal·P 54g·C 4g·F 12g
250 g
Coach Choice
Premium Steak
349EGP
480 kcal·P 55g·C 0g·F 28g
250 g
Coach Choice
Atlantic Salmon Fillet
399EGP
460 kcal·P 46g·C 0g·F 28g
250 g
Coach Choice
Mashed Sweet Potato
59EGP
250 kcal·P 4g·C 55g·F 1g
300 ml
Coach Choice
Recovery+
119EGP
140 kcal·P 2g·C 32g·F 0g
Weekly Subscription
A weekly plan built around your goal.
Customize every meal, calories, protein and schedule. Pause or skip any week.
Real Results
Real transformations
"Down 11 kg in 14 weeks. The meals never felt like a diet."
Omar H.
Fat Loss
"Hit a new PR every month. Recovery is a different game now."
Yara K.
Performance
"Gained 6 kg of lean mass without hating my kitchen."
Mostafa E.
Muscle Gain